You are invited to register for “Yogalicious” – Emily Summers’ online meditation sessions on Saturday 20 August at 10am and repeated on Tuesday 23 August at 9.30am, organised by the Findhorn Unitarian Network. It will be a nourishing journey through gentle chair yoga and a breathing practice into quiet meditation. All welcome, no previous experience necessary.
Register by email, indicating whether you wish to register for Saturday, or Tuesday, or both. Sessions are free, with donations welcome.