Together In Meditation
Together in Meditation is a national, weekly, online, meditation circle – open to all – on Thursdays at 7.15pm for a 7.30pm start.
As a collaborative venture between Richard Bober (from The Meditational Fellowship), Lizzie Kingston Harrison (Congregational Connections Lead), Rev. Sheena Gabriel and Rob Oulton (who led weekly meditations for Godalming Unitarians for 13 years) we offer a regular space for people to practice meditation in a mutually supportive environment.
Open to everyone, both Unitarians and non-Unitarians, those with no experience of meditation are invited to join alongside those with an established practice. We aim to create an open, loving, and inclusive space for all to find tranquility and insight in an increasingly challenging world, with the hope that participants might feel enabled to take back the benefits of meditation into their own spiritual communities.
Each session provides basic instruction in well-established meditation methods, and offers formal guided practices, including 15-20 minutes of silence. In keeping with the Unitarian ethos, sessions are not orientated towards any single religious, spiritual, or psychological system, but freely draw on the wisdom of different traditions
After the time of meditation those who wish to, are invited to stay on for the sharing of insights and for mutual support, as we deepen our practice together.
For more information and to sign up for the Zoom link please email Lizzie. Kingston Harrison, our Congregational Connections Lead.